Lifestyle

With the holidays well behind us, what else does this season have to offer? Maybe it’s back to the grind, or maybe this is just the time of year when your Seasonal Affective Disorder begins to kick in. While professional counseling is always a great avenue to get the...
Online shopping is a sport for a lot of us. Poring over photos, combing user reviews, and comparing prices across several sites is the name of the game. And still, what actually comes in the mail is anyone’s guess. Have you ever been suspicious of an item you’ve bought online?...
We eat clean to lose weight, feel better, reduce our risk of disease, get an energy boost, and more. That means that when we’re stuck at work with no food, we’re serious about the choices we make. We could go to the vending machine, but it would be better...
There are no ifs, and, or buts about it - you need a break. You may feel prompted to organize a trip with friends or family, but if we’re being honest, they’re part of the reason you need that break. Getting out of your regular groove and switching off...
So you’ve carried out your Meatless Mondays and thought, “Hey, I could swing this whole vegetarian thing.” Or maybe veganism has created such a buzz around you that you’re thinking of quitting animal products for good. Is it good enough to just do what you can by skipping it a...
From the outdated fridge to the wooden cabinets you can’t stand, many of us are stuck with the kitchen we have. Perhaps a five-figure renovation is off the table, we pick up and move house a lot, or we’re renting our homes. Still, there are plenty of small changes that...
Love handles, muffin tops - these things don’t sound half bad. Yet that side body fat casts a less than flattering silhouette, which can make us feel less than confident. Stop tucking and fussing around with your waistband, and take advantage of these nine tricks to whittle your middle. ...
Plain canvas tote bags are everywhere, and can be had for very little money in most stores. They’re ideal for shopping trips, beach days, picnics, gift bags, or any event where you need to pack extra items. Yet without a doubt, the number one thing holding us back from...
There’s nothing we love better than a home hack that gets you tons of use out of a simple household item. Who knew that the humble dryer sheet was good for so much more than soft, scented socks and sheets? Here are 13 new ways to use dryer sheets...
Self-care has been described as hard-earned indulgence at best, and a Millennial-aged excuse to be lazy at worst. The simple, psychological principle of doing what’s necessary to ensure your emotional, physical, and mental wellbeing is a hot topic in our society right now. To begin practicing good self-care, understand that...

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